From day one, I felt supported and understood, and her personalized approach made all the difference. Thanks to her expert care and encouragement, I’ve made progress I never thought possible. She didn’t just help me recover physically. She changed my life.AdeleGoogle · 1 year ago
Pelvic health & physical therapy
Feel more comfortable.
Move with more confidence.
Personalized physical therapy for pelvic-health concerns, pain and recovery. Care that listens to your story and helps you find your next step.
Virtual appointments · In-person care subject to eligibility
✓Nadia Mills, PTPersonal care. A real conversation.
Specialized care.
Centered on you.
Pelvic health first
Support for personal concerns,
at every stage of life.
Virtual care
Ask about availability
for your location.
Let’s talk
Book your free consultation ↗You don’t need a diagnosis to start
What brings you here?
Start with what you’re experiencing.
We’ll help you understand the next step.
Our services
Care for your body.
Room for your life.
Pelvic health is at the heart of DTPT, alongside orthopedic physical therapy and lymphedema care.
Meet Nadia Mills, PT
Expertise you can trust.
Care that feels personal.
Nadia brings pelvic health, orthopedic physical therapy and lymphedema care together at DTPT Wellness. Your history, comfort and goals help shape every conversation.
Why this approach matters
01
You’re heard
Space for your questions, including the ones that feel difficult to ask.
02
Your care is individual
A plan built around your assessment and what matters in your daily life.
03
More about NadiaYou’re part of every decision
Clear explanations and ongoing consent, with room to pause or change course.
A person. A conversation. A plan.Support beyond the symptoms
Make everyday life feel more possible.
In their own words
What patients say
about their care.
4.9/5
Google · 16 reviews
Personal experiences shared by people who have worked with Nadia.
Read reviews on GoogleI had a virtual session with Nadia yesterday, and it was great! She was very observant and able to pinpoint my issue within a short period of time. She was so pleasant and patient as she walked me through a session of exercises, explaining each one’s purpose.HamilGoogle · 2 years ago
I have spent 20 years recovering from injuries and surgeries and working with physios and trainers. Nadia is the first to truly make a difference. Injuries and weaknesses are profoundly improved. My energy is at a level that makes my life feel happier.TonyaGoogle · 5 years ago
I was so close to giving up on my situation thinking there was no solution but Nadia, with the simplest unexpected remedies turned my whole situation around. I am still amazed…KimoyGoogle · 1 year ago
She was able to identify, just from asking some pertinent questions and listening to what we were experiencing. … The results were seen and felt right away. It is amazing how simple movements can make such a huge difference.AnastashaGoogle · 11 months ago
Pelvic floor therapy has seriously helped me so much more than I imagined it could! After having my first baby 6 months ago I FINALLY got the courage to go and miss Nadia made the entire experience very comfortable and positive!JaiceeGoogle · 2 years ago
I am being treated by Nadia for issues with lymphedema and cording related to lymph node biopsies on both sides. … Thanks to Nadia’s holistic approach and dedication to her patient’s well-being, I am very close to 100%. She really cares about her patients and it shows.PatrickGoogle · 3 years ago
Google overall rating checked September 20, 2026. Review excerpts reproduced from DTPT’s existing website. Individual experiences and results vary.
Sensitive care, thoughtfully approached
Nothing is too personal
to ask about.
You can start with a question. You can take your time. You can ask why a treatment is being suggested.
Talk with DTPTPrivacy matters.
Share detailed health information through the practice’s approved intake process.
Consent continues.
You can decline, pause or stop any part of an assessment or treatment.
Clarity comes first.
Understand what is being proposed and what your next step could look like.
From the first hello
What to expect at your first visit
A clear process. A pace you’re comfortable with.
Your story comes first
Talk through your concerns, health history and what you want to feel comfortable doing again.
An assessment, at your pace
Explore relevant movement, strength and daily habits. Each part is explained, and you decide what you’re comfortable with.
Your personalized plan
Discuss the next steps together, with guidance and activities suited to your needs and routine.
Care that grows with you
Review how things are going and adjust your plan as your needs and goals change.
Care that fits your circumstances
Let’s work out
what works for you.
DTPT primarily offers virtual appointments, with in-person care available by arrangement for eligible patients.
- Your location: confirm where we can provide care.
- Your care needs: ask whether virtual or in-person care is appropriate.
- Your payment options: confirm fees and insurance documentation before booking.
- Your next step: ask about availability and any referral requirements.
Your questions are welcome.
You don’t need to have everything figured out before reaching out.
Learn before you decide
A little understanding goes a long way.
CARE GUIDE
Understanding pelvic health
Explore the concerns that pelvic health care can address.
Read the guide ↗YOUR FIRST VISIT
Know what to expect
Preparation, consent and practical questions, explained.
Explore your first visit ↗DTPT
WellnessConversations about your body
WellnessConversations about your body
FROM DTPT WELLNESS
Continue the conversation
Explore the practice’s YouTube channel.
Watch on YouTube ↗Before you get in touch
About the free
consultation.
What actually happens on it?
You talk, we listen, and we ask enough questions to understand what is going on. By the end you will know whether this is something we can help with and what a sensible next step looks like. That is the whole of it.
Is it really free, and what happens afterwards?
Yes, and nothing happens afterwards unless you decide it should. You will not be pushed into booking, and you are welcome to go away and think about it.
I am not sure my problem is the right kind. Should I still ask?
Yes. Working that out is exactly what the consultation is for. If we are not the right fit we will say so, and point you at who is.
The first step
Start with a free
consultation.
A short conversation about what has been going on. No charge, no commitment, and nothing happens that you have not agreed to.
- Tell us what is happening, in your own words
- Ask anything, including the parts that feel awkward
- Find out whether we can help, and whether virtual or in person suits you
- Decide afterwards. There is no obligation to book anything
Pick a time that suits you. You will get a confirmation by email straight away.
Choose a time